Academic Resilience
and Wellbeing
Empowering teens and young adults with evidence based strategies to thrive on their educational journey, and create a foundation for success.
Addressing:
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Motivation
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Focus and attention
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Procrastination
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Academic stress
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School burnout
Skill building to enhance:
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Time management
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Executive functioning
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Organisation
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Studying and learning
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Academic planning
Academic Resilience Coaching
One on one/individualized sessions
Small group sessions if required, and where appropriate
Middle School students - build strong foundations for high school
High School students - navigate challenging curricula and college applications
University students - adjust to college life, workloads and expectations
Learn more: Approach, About me
For an introductory chat: Contact us ​​
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Services offered in person and online